I learned a lot about myself through working with Dr. Mayo.
— DD
 

Services

about therapy - DMAYOPHD
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INDIVIDUAL THERAPY

I am committed to helping children and young adults struggling with symptoms of:

  • depressed mood

  • anxious thoughts

  • trauma/PTSD

  • suicidal ideation/self-harm

  • early psychosis

Through a combination of support and challenge, I work with clients to help them feel unstuck, find ways to cope or address their symptoms, and move forward with their lives.

 

Therapy Interventions

Cognitive behavioral therapy

trauma-focused cbt

CBT for Psychosis

MINDFULNESS-BASED THERAPY

EXPRESSIVE ARTS THERAPY